Lala’s Coaching Method

Elevate Your Life with Coach LaLa – Holistic Wisdom for Transformative Living!

Embark on a transformative journey towards self-discovery and well-being with my coaching approach. I specialize in guiding you through insightful reflections and thought-provoking inquiries. By combining these with guided meditations, I offer a distinctive space for personal growth. It’s an opportunity for profound self-understanding and holistic well-being, breaking free from stagnation. I bring a unique blend of thoughtful exploration, insightful questioning, and mindfulness, all within a safe and non-judgmental space, guiding you on this transformative path.

Philosophical Inquiry

Explore the depths of your beliefs with first principle thinking and Socratic questions. We challenge assumptions, seek evidence, consider alternative perspectives, and unravel the consequences—ultimately paving the way for clarity and personal evolution.

Mindfulness Practices

Immerse yourself in guided meditations, from loving-kindness to the 6 Phase Meditation. Engage in mindful and focused meditations, allowing your spirit to flourish and find peace amidst life’s daily routines.

Body, Mind and Soul for a Balanced Life

Delve into the 7 Laws of Universe and unlock your pure potential. I provide coaching tools like journaling and affirmations, along with practical advice on maintaining a healthy lifestyle through balanced nutrition, restful sleep, and stimulating exercise.

MY CERTIFICATES

Life Coach Certification

Institute: Mindvalley

Duration: 2021-2022

Through a master course and life experience, I’ve honed skills in guiding lifestyle redesign, emotional inner work, and goal achievement. Specializing in nurturing coaching relationships, I emphasize authentic listening and instant rapport. My focus is on imparting creative problem-solving and strategic thinking, empowering individuals to showcase their capabilities. Together, we embark on a journey of learning, evolution, and thriving.

Business Coach Certification

Institute: Mindvalley

Duration: 2020-2021

This master course taught me to guide entrepreneurs in finding their business purpose, vision, and niche, fostering exceptional teamwork, cultivating leadership excellence for mission-driven longevity by providing personalized coaching for navigating challenges, streamlining daily operations for peak efficiency, and offering insightful support to high-profile individuals.

Spiritual Coach Certification

Institute: Mindvalley

Duration: 2021

Mastering Spiritual Life Coaching, I bring expertise in understanding the 7 Laws of Energy and Reality, transforming thoughts into empowering beliefs, and guiding individuals to create their reality with positive habits and relationship management. Living by Divine Design, I offer enhanced communication skills, relationship insights, and purposeful guidance, empowering clients to shape their realities and live authentically.